Coronavirus mental health and wellbeing resources
|If they want to speak to someone else, they can call a helpline or visit websites like Shout, ChildLine and The Mix. eQuoo is a fun way to support their mental health.|
Shout gives free, confidential support, 24/7 via text. They can text SHOUT to 85258 to text-chat with trained volunteers who can listen and help with problem-solving
ChildLine’s helpline is for any child with a problem. They can 0800 1111 any time for free, have an online chat with a counsellor and check out the message boards
The Mix offers a free 24/7 crisis messenger text service for anyone aged 25 or under, on 85258, a listening and signposting helpline on 0808 808 4994 and a one-to-one online chat service.
More about all these services and more at: www.themix.org.uk/get-support
|eQuoo is a free app developed by a team of psychologists and the creators of The Walking Dead games. It combines mental health research with play and uses choose-your-own-adventure games to increase emotional fitness and teach psychological skills. There are currently some in-app purchases, but they are not crucial to gameplay and there will soon be a code for Lambeth users that removes them: equoogame.app.link/Lambeth|